Trucking Yoga! The Book!

Mother Trucker Yoga is an unfancy fitness company that helps truckers improve their health even in the cab of a truck. No gym required!

Truckers are the lifeline of this country, yet they often suffer from poor health. 86% of the nation's 3.2 million truckers are obese, and truckers are twice as likely as any other profession to become overweight and to suffer a range of health problems. 

The truck driving community is underserved by the wellness community, but Hope Zvara has begun to change that with her videos and in-person training. And her efforts at providing foundational habits are changing lives; decreasing pain and increasing mobility.

Not only are there 3.2 million drivers who can use this book today, but the principles behind Trucking Yoga would work for anyone who is chair or office-bound and doesn't have time or resources for regular exercise. 

Hope has written a book based on her methods, and she's joined up with 82 Stories, an innovative book publishing company to develop a unique book for truckers to help them on their health journey. The book will be produced as a paperback, ebook, and audio edition so that it can easily go wherever roads lead.

We're raising money for our talented illustrator, designer, and editor and for the first print run of the book! Your support means a ton to us, and will help us help truckers keep on trucking!