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Nock

Reviving Women's Health through Ethical Weight Loss and Leadership Programs.

$11,516
pledged of$85,000 goal
40
0Days Left

Project Description

At NOCK, our VISION is to revive the health, rewrite the present and reclaim the future for women across the globe.

It is our MISSION to provide determined women a comprehensive pathway to uncovering their confidence, in order to show up as effective and impactful leaders of their lives.

Our mission is undertaken through three distinct coaching programs:  NOCK Begins, NOCK LIFE and NOCK BEYOND (Summer 2021).

Ethical Weight Loss (EW), is our call to action and the future gold standard certification for the weight loss industry, establishing a specific set of protective criteria, to help women and girls break free from diet culture.

OUR CERTIFIED COACHES

We choose PRECISION NUTRITION as our preferred certification body.

Our approach is based on evidence-based practice (EBP), a systematic way of thinking and application that integrates scientific data with professional experience and the individual needs and preferences of the individual.

OUR WORKSHOPS

We bring women together to think, plan and take action toward their bigger future. 

Each one of our programs is marked by group workshops in which participants work through our proprietary concepts inspired by our personal and professional experiences along with data we collect through listening to women’s stories and research in the area of women’s health.

 

IT’S WORKING

Nock began during COVID 19, when we both left our careers, to go full-time and full force.  Through determination and resourcefulness, we are proud to say that we have helped over 120 women from 13 states and 2 countries revive their health through our programs.

WE NEED YOUR SUPPORT TO HELP MORE WOMEN!

Watch the video below to hear from a few of our current members and

read more reviews and testimonials HERE.

 

OUR PROGRAMS

NOCK BEGINS is designed to introduce the importance of disconnection from quick-fix solutions in order to create lasting results through habit building.

In NOCK LIFE, our 12-month Ethical Weight Loss and Lifecycle Interaction Program, our members work to transcend the damaging images and messaging they have digested throughout the course of their lives in order to move beyond limitations, define and actualize their goals.  The program culminates with each member having their unique NOCK LIFE METHOD, a baseline for lasting results.  Upon completion of NOCK LIFE, our members have gained the confidence to uncover their vision of a bigger future.

That bigger future is developed through NOCK BEYOND (launching Summer 2021), a membership program centered on leadership and altruism.  Through our coaching and collaboration with high level entrepreneurs, and specialists, women will find their most productive voice, develop their professional aspirations, move past plateaus and understand the power and impact of going beyond the self to discover their purpose.

                                We inject flavor and fun into the NOCK EXPERIENCE                                   through music playlists, recipes, #nocktails and more!

 

                                        THANK YOU FOR YOUR SUPPORT! 

Updates

The Campaign FAQs

Frequently Asked Questions:

What does nock mean or stand for? 

Nock refers to the metal or plastic piece at the end of an arrow, in archery, that you nock into place on the bowstring before shooting. It is the place of rest before aiming, releasing and ultimately, choosing its path. 

What makes it different from other programs? 

Nock is different from every other program because we look at our member’s lives in their entirety and work together to uncover their true confidence. We offer no quick fixes to health or wellness. 

Can I benefit from this program if I want to have a better relationship with food but I don’t need to lose weight?

Absolutely you can benefit from our programs. As stated above, we look at the whole picture of the member’s life. With our carefully curated questions, we help our members find where their life needs focus and then provide them with the tools they need to get where they want to go.

How do I know which program fits me best? 

You will schedule a 30 minute call with Nock coaches and answer a few questions about yourself that will help us determine the best fit for you.

What kind of accountability is included? 

We provide many different forms of accountability, depending on the program. You can opt for minimal or as much as needed.

Why would this work or help me differently if I’ve tried everything else?

At Nock, we are rewriting the entire ‘diet’ culture. There are no quick fixes. There is no detox, juice cleanse, 30 day challenge, keto plan that will get you the outcomes you want. Nock works because we simply give you the tools to make YOUR healthy lifestyle, defined by you, according to what works for your unique mind and body.

What is meant by Ethical Weight Loss? 

We are dismantling the diet culture and helping women reclaim their lives and futures through inquiry and action. Our goal is to rewrite the meaning of weight to include the systemic issues that hold women down including racism, sexual trauma, misogyny and abuse.

 

 

 

Jill
05/11/2021
Monetary Contribution
$20
Pete Burgess
02/17/2021
Monetary Contribution
$2,500
Lindsley Godbout
02/02/2021
Monetary Contribution
$50
Katie
01/28/2021
Monetary Contribution
$100
01/25/2021
Monetary Contribution
$1
Mike Maschek
01/23/2021
Monetary Contribution
$500
Colleen
01/23/2021
Self Care Guide
$100
Melissa
01/23/2021
Monetary Contribution
$100
Lizzy
01/22/2021
Monetary Contribution
$25
Alicia Musquiz
01/22/2021
Self Care Guide
$100
Monetary Contribution

Flexible contribution option from $1 or whatever you can contribute.  No reward on this option.  Your contribution will help us support more women and expand our capabilities!  Thank you.

24 Supporters
Select this reward
25.00 USD
Self Care Guide

Receive a pdf of our Self-Care Guide with tips, recipes and routine tips and worksheets.

6 Supporters
Select this reward
150.00 USD
Nock Begins 3-Month Subscription
Habit Building • Barrier Breaking 
Regular Price for 3 months $299 - 50% discount
Nock Begins 

Break free from the quick-fix diets and programs of the past and revive your health with Nock Coaches and our community.

Begin the process of defining and reinforcing your supportive lifestyle by focusing on our transformative habits through our three areas of focus, The Thinking, Consumption and Movement.

This program will yield results and inspire you to reclaim your future!  

Participants of the program will receive the following:

  • Access to Member Portal: Habit Building course material with videos and worksheets, online community with other participants and Nock Coaches, E-Guides, recipes, and more!

  • 1 x per Quarter Group Goal Setting Workshop - Dates will be sent in advance.

*Workshops dates are predetermined.  

*Recommended for those who prefer a self-guided experience based on instilling new and healthy habits into their routine.

STARTS MARCH 1st, 2021

 
9 Supporters
Select this reward
1,000.00 USD
Nock Begins for TEAMS & PRIVATE GROUPS

We will customize a 3-month Begins program for up to 50 people. 

Habit Building • Barrier Breaking 
Nock Begins 

Break free from the quick-fix diets and programs of the past and revive your health with Nock Coaches and our community.

Begin the process of defining and reinforcing your supportive lifestyle by focusing on our transformative habits through our three areas of focus, The Thinking, Consumption and Movement.

This program will yield results and inspire you to reclaim your future!

Participants of the program will receive the following:

  • Access to Member Portal: group connection, E-Guides, recipes, videos and more!

  • 1 x per month Group Goal Setting Workshop - 1st Monday of every month @ 6pm CST

  • Weekly Communal Accountability check-in sessions facilitated by Nock Coaches.  

*Recommended for those looking to incorporate added accountability and group connection into their life.

STARTS MARCH 1st, 2021

 

3 Left
1 Supporter
Select this reward
2,200.00 USD
Nock Life Membership

Founding Member Reward.  Regular Price $2500

12 month program.

Nock Life Membership Includes:  (members are encouraged to tailor the program to fit their lifestyle and their needs throughout the year)

  • 8 Group Workshops
  • Online Nutrition and Lifestyle Assessment
  • Nock meal plans, tools and guides
  • Nock recipes
  • Weekly Member Connect Sessions - Communal Accountability
  • Bi Weekly Nutrition Q&A Sessions with Certified Nutritionists
  • Discounted rates on Movement packages
  • Discounted rates on nutrition counseling and coaching calls

*Recommended for those looking to release less than 20+ lbs of physical body weight and/or those who are self motivated and prefer a communal experience.

0 Supporters
Select this reward
4,200.00 USD
Nock Life Coach + Membership

Founding Member Reward.  Regular Price $4500.00 ($300 savings)

12 month program

Nock Life Coach + Includes (members are encouraged to tailor the program to fit their lifestyle and their needs throughout the year)

  • 24 hours of 1:1 Coaching with Certified Coaches (valued at $3500)
  • 1:1 Nutrition and Lifestyle Assessment
  • 8 Group Workshops
  • Unlimited Access - Nutrition Counseling
  • Personalized Accountability
  • Access to on-call coaches on weekends
  • Nock meal plans, tools and guides
  • Nock recipes
  • Weekly Member Connect Sessions - Communal Accountability
  • Bi Weekly Nutrition Q&A Sessions with Certified Nutritionists
  • Unlimited video messaging with Nock Coach
  • Discounted rates on Movement packages

*Recommended for those looking to release 20+ lbs of physical body weight, those going through significant life transitions and/or prefer personalized coaching and attention.

0 Supporters
Select this reward
20,000.00 USD
Nock Life Teams - Virtual

Customize your NOCK Life 12-month experience for up to 20 people.  Founding Collaborator and Member Reward.

12 month program.

Nock Life Teams Virtual Includes:

  • 2 hour customization call with Nock coaches
  • Work place assessment
  • Online Nutrition and Lifestyle Assessment
  • 8 Group Workshops
  • Nock meal plans, tools and guides
  • Nock recipes
  • Weekly Member Connect Sessions - Communal Accountability
  • Bi Weekly Nutrition Q&A Sessions with Certified Nutritionists
  • Discounted rates on Movement packages
  • Discounted rates on nutrition counseling and coaching calls

 

0 Supporters
Select this reward

Rewards

Monetary Contribution

Flexible contribution option from $1 or whatever you can contribute.  No reward on this option.  Your contribution will help us support more women and expand our capabilities!  Thank you.

24 Supporters
Select this reward
25.00 USD
Self Care Guide

Receive a pdf of our Self-Care Guide with tips, recipes and routine tips and worksheets.

6 Supporters
Select this reward
150.00 USD
Nock Begins 3-Month Subscription
Habit Building • Barrier Breaking 
Regular Price for 3 months $299 - 50% discount
Nock Begins 

Break free from the quick-fix diets and programs of the past and revive your health with Nock Coaches and our community.

Begin the process of defining and reinforcing your supportive lifestyle by focusing on our transformative habits through our three areas of focus, The Thinking, Consumption and Movement.

This program will yield results and inspire you to reclaim your future!  

Participants of the program will receive the following:

  • Access to Member Portal: Habit Building course material with videos and worksheets, online community with other participants and Nock Coaches, E-Guides, recipes, and more!

  • 1 x per Quarter Group Goal Setting Workshop - Dates will be sent in advance.

*Workshops dates are predetermined.  

*Recommended for those who prefer a self-guided experience based on instilling new and healthy habits into their routine.

STARTS MARCH 1st, 2021

 
9 Supporters
Select this reward
1,000.00 USD
Nock Begins for TEAMS & PRIVATE GROUPS

We will customize a 3-month Begins program for up to 50 people. 

Habit Building • Barrier Breaking 
Nock Begins 

Break free from the quick-fix diets and programs of the past and revive your health with Nock Coaches and our community.

Begin the process of defining and reinforcing your supportive lifestyle by focusing on our transformative habits through our three areas of focus, The Thinking, Consumption and Movement.

This program will yield results and inspire you to reclaim your future!

Participants of the program will receive the following:

  • Access to Member Portal: group connection, E-Guides, recipes, videos and more!

  • 1 x per month Group Goal Setting Workshop - 1st Monday of every month @ 6pm CST

  • Weekly Communal Accountability check-in sessions facilitated by Nock Coaches.  

*Recommended for those looking to incorporate added accountability and group connection into their life.

STARTS MARCH 1st, 2021

 

3 Left
1 Supporter
Select this reward
2,200.00 USD
Nock Life Membership

Founding Member Reward.  Regular Price $2500

12 month program.

Nock Life Membership Includes:  (members are encouraged to tailor the program to fit their lifestyle and their needs throughout the year)

  • 8 Group Workshops
  • Online Nutrition and Lifestyle Assessment
  • Nock meal plans, tools and guides
  • Nock recipes
  • Weekly Member Connect Sessions - Communal Accountability
  • Bi Weekly Nutrition Q&A Sessions with Certified Nutritionists
  • Discounted rates on Movement packages
  • Discounted rates on nutrition counseling and coaching calls

*Recommended for those looking to release less than 20+ lbs of physical body weight and/or those who are self motivated and prefer a communal experience.

0 Supporters
Select this reward
4,200.00 USD
Nock Life Coach + Membership

Founding Member Reward.  Regular Price $4500.00 ($300 savings)

12 month program

Nock Life Coach + Includes (members are encouraged to tailor the program to fit their lifestyle and their needs throughout the year)

  • 24 hours of 1:1 Coaching with Certified Coaches (valued at $3500)
  • 1:1 Nutrition and Lifestyle Assessment
  • 8 Group Workshops
  • Unlimited Access - Nutrition Counseling
  • Personalized Accountability
  • Access to on-call coaches on weekends
  • Nock meal plans, tools and guides
  • Nock recipes
  • Weekly Member Connect Sessions - Communal Accountability
  • Bi Weekly Nutrition Q&A Sessions with Certified Nutritionists
  • Unlimited video messaging with Nock Coach
  • Discounted rates on Movement packages

*Recommended for those looking to release 20+ lbs of physical body weight, those going through significant life transitions and/or prefer personalized coaching and attention.

0 Supporters
Select this reward
20,000.00 USD
Nock Life Teams - Virtual

Customize your NOCK Life 12-month experience for up to 20 people.  Founding Collaborator and Member Reward.

12 month program.

Nock Life Teams Virtual Includes:

  • 2 hour customization call with Nock coaches
  • Work place assessment
  • Online Nutrition and Lifestyle Assessment
  • 8 Group Workshops
  • Nock meal plans, tools and guides
  • Nock recipes
  • Weekly Member Connect Sessions - Communal Accountability
  • Bi Weekly Nutrition Q&A Sessions with Certified Nutritionists
  • Discounted rates on Movement packages
  • Discounted rates on nutrition counseling and coaching calls

 

0 Supporters
Select this reward