Angela Dukes, a fitness enthusiast and advocate for healthy living, physically, spiritually and mentally. She know that much depends on your physical activity as to the health of any area of your life. Angela is introducing MY FIT PAD 23, a unique fitness solution that allows a user to modify difficult exercises...simply put, simplifying fitness. If you’re the type of person who needs a little inspiration and guidance while using your own musical array, My Fit Pad 23 is designed with 23 effective and essential, self guided exercises (for easy reference).