Soundproofing for Eating Disorder Recovery Classes

When I started teaching therapeutic yoga classes, I had actually wanted to avoid teaching people with eating disorders. I felt it would be too much for me to take on. One day a woman from a local non-profit, KMB for Answers told me after my class that the eating disorder community NEEDED this. No toxic positivity, no body combat language, just a place to breathe and relax.

The classes are offered once per week in a hybrid format, so people from all over the country can attend.  The program is completely free for people to attend. To better serve our local community, I would like to soundproof the adjacent cycle studio so that the people who attend can focus on just feeling what they feel instead of what might be happening in the room next door.