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Give the Gift of Reduced Stress to our Nurses

My goal is to provide FREE online yoga classes* to our amazing nurses in the Dallas/Fort Worth healthcare systems.

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Project Description

Our nurses have been on the frontline holding patients' hands while they fight for their lives and providing personalized care during what can be extremely scary at times. Since COVID began spreading across our beautiful country, our nurses have faced the constant fear of catching the virus themselves or bringing it home to their families. They have been working longer hours and handling extreme stress treating and caring for patients.

They have always been the ones who provided the more personalized care to their patients as they are with them so much more than doctors are able to be. It is time we ease their stress and help them maintain a bright outlook on life.

My name is Latosca Asberry and I am a certified yoga instructor in Dallas, Texas.
Yoga has been scientifically proven to reduce stress, lower anxiety, and improve moods while increasing flexibility and joint health. It is a great option to increase mental health.

My goal is to provide FREE online yoga classes* to our amazing nurses in the Dallas/Fort Worth healthcare systems in order to allow them an outlet to let go of the stresses of the day. I have worked in the healthcare industry in a busy emergency room. I have seen the trauma and the stress these wonderful people are under and I know how hard it is for them to find effective ways to manage stress.

Healthcare facilities do not offer yoga, massage, etc. on a free basis for their staff, and knowing the huge benefits yoga has on both the body and the mind, I know by offering free online classes to every nurse who needs it, will provide long-lasting benefits to our front line workers.

Through your generous support, I will provide online yoga classes to nurses at no
cost to them. A small show of support for all they do. Helping our frontline workers relieve anxiety and stress, gives them the opportunity to show up as a better, healthier version of themselves for ourselves and our loved ones should they ever fall ill.

100% of your generous donation will go directly to the following:
● Site hosting for nurses to access the free online classes
● Camera and audio equipment to live-stream classes
● Marketing to ensure every nurse knows this free service is available to them

Nurses are exposed to so much pain and fear every day. Yet through it all, they still try to provide the best care possible for each and every patient they treat. We cannot allow them to succumb to the stresses of their jobs and yoga is one way we can provide a release for them.

A safe, effective way to lower their anxiety, reduce their stress load, and provide a natural way for them to handle the emotional strain of working in such a high-stress environment.

I thank you from the bottom of my heart for your support and know that every donation helps me reach my goal no matter how big or how small. I ask that you also please share my campaign with your family, friends, and coworkers so we can quickly get these amazing people the support they deserve.

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